Our Classes
All classes require pre-registration. Just bring a mat and some water—we’ll take care of the rest!
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Mondays & Wednesdays, 6:30pm-8:30pm
Saturdays 10am-12pm
This is our signature pole offering! It’s what Dance Temple is all about. Temple Flow Pole is an all-levels pole class that includes a sensual mat warmup to stretch and strengthen, instruction on the pole and optional free dance!
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Wednesdays, 10:00-11:00am
This class is an invigorating lunch hour break designed to give you that goddess feeling you can carry with you for the rest of the day. This all-levels class includes a flowing warmup, pole tricks & spins, and floor work.
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Thursdays, 6pm-7:30pm
Get grounded and explore your somatic flow in this all-levels modern dance class. Feel delighted and inspired as you move through space, create shapes, explore weight-transfer, balance and improvisational movement.
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Fridays, 10am-11:30am
This all-levels class gently explores classical ballet forms through flowing sequences and mindful movement. We’ll focus on alignment and spacial awareness to cultivate strength, grace, and a deeper connection to our bodies.
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Last Friday of the month, 6:30pm
MEMBERS ONLY
This is it! What we’ve all been waiting for! An evening of non-stop free dance! (everyone’s favorite part ;) Bring an outfit and music and express yourself in community; come witness and be witnessed as we cheer each other on! We’ll have a brief warmup and lots of fun and embodied movement.