We’re SO thrilled to host Mary Beth Grimm of Dance Fit Diva at the studio for this truly special advanced pole choreography workshop. Mary Beth has prepared a gorgeous flow that will take you on a journey around and up the pole. Combining stunning shapes with intuitive movements and musicality, this workshop will be a blissful and energizing experience!
Mary Beth has been pole dancing since 2008 and also teaches dance fitness, belly dancing, yoga and more. She started her movement journey doing competitive cheer and jokes that it’s what makes her her students’ biggest cheerleader. Throughout her teaching career she’s found that nothing makes her happier than helping women feel amazing, empowered and strong.
To take this workshop, you’ll want to be comfortable with pole climbs and pole inverts.